Nurture your mind and body while in nature with an immersive full body listening experience “bathing” in the vibrations emitted from Crystal Alchemy, Crystal Quartz, and Tibetan bowls plus the Earth, Water, Fire & Air Koshi chimes.
Unplug, slow down and take a breath to pause alone or with the entire family. You will be laying down for this experience, so bring a mat or blanket to enjoy.
Cynthia Aguillón Bernard, founder and CEO of ATX Yoga Girl LLC is a Certified Adult & Children’s Yoga & Meditation Teacher, Retreat Guide, Mindfulness Facilitator and Sound Alchemist. She is the creator of the Cosmic Nap, a Sound Bath Journey connecting you to the cosmos and inward with the help of frequency + vibrational healing.
She integrates multiple holistic practices as a way to help you invite more presence into your daily life. Cynthia is known for holding soul conscious gatherings that support you to go deeper into recognizing their own gifts and open up to your true loving self. She devotes much of her time leading our next generation of conscious change makers through movement, mindfulness, and FUN! Sparking joy wherever she goes.
She is also a Certified Trauma-Informed Yoga Teacher for children through teens with Yoga Ed and completed her 200 Hour Yoga Teacher Certification program under Hali Love in Costa Rica. Cynthia became a Certified Coach of Presence after completing the Eckhart Tolle School of Awakening in 2019 and now shares his teachings on helping others live a more conscious lifestyle.
You can find Cynthia teaching in various iconic spaces in Austin like Soho House, Pease Park, LBJ Wildflower Center, ACL Festival or volunteering for a non-profit supporting her community, listening to live music and hiking with her husband + dogs.
Please be aware that there is a 20 person limit to the number of people who can be on the net of the Treehouse.
We encourage you to lay down and listen, but be mindful and give others the opportunity to do the same.
A note about Pease Park Conservancy's events:
If you sign up, please make every effort to show up. Our events are free so all of our community members can attend. But we plan our events to be meaningful for the number of people who register to be there, so please make every effort to attend if you have registered. We understand things come up from time to time, but If you have registered we look forward to having you there! Thank you!
Previous Sound Bath in the Treehouse with Cynthia Bernard.